Weigh In record (no journal entry) for 03 June 2016
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211.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2016:
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3110 kcal
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Fat: 151.68g | Prot: 85.58g | Carb: 351.51g.
Breakfast: Honey Bunches of Oats Honey Roasted, Lactaid Lactose Free Reduced Fat Milk. Lunch: Bacon, Egg, Land O'Lakes Spreadable Butter, Plain Pancakes, Log Cabin Maple Syrup. Dinner: Culver's Onion Rings (Regular), Culver's Bacon Butterburger Deluxe (Single). Snacks/Other: Wyler's Authentic Italian Ices, Wonka Laffy Taffy Strawberry, Sour Apple, Banana and Cherry Candy, Germack Pistachio Company Butter Toffee Peanuts, Germack Pistachio Company Yogurt Covered Raisins, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 1.8 lb a week
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