Weigh In record (no journal entry) for 02 June 2016
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222.0 lb
Lost so far: 6.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2016:
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1521 kcal
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Fat: 59.55g | Prot: 89.18g | Carb: 169.18g.
Breakfast: Coffee, Sandwich Bros. of Wisconsin Egg White & Turkey Sausage, Kroger Tomato Ketchup. Lunch: Marie Callender's Swedish Meatballs. Dinner: Corn On The Cob with Butter, Kraft Miracle Whip Dressing, Kroger Black Forest Ham, Sargento Extra Sharp Cheddar Cheese, Kroger 100% Whole Wheat Bread (34g). Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Enza Pacific Rose Apple. more...
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losing 3.0 lb a week
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