Weigh In record (no journal entry) for 02 June 2016
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209.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2016:
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1316 kcal
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Fat: 86.68g | Prot: 82.89g | Carb: 59.58g.
Lunch: chocolate chip granola bar (NET CARBS), Pecans, Blueberries, Cucumber (with Peel), Creamy Caesar Dressing, Lettuce. Dinner: Breyers CarbSmart Vanilla Ice Cream, Cooked Collards (from Fresh, Fat Not Added in Cooking), Chicken Breast. more...
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losing 7.0 lb a week
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