Have had the worst cold. Finally started P90X yesterday and hope my bad luck of sickness is over. Have worked out little in a few months and I can totally see the change in my body. Not good!
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130.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2011:
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1171 kcal
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Fat: 49.06g | Prot: 89.15g | Carb: 104.45g.
Breakfast: Chocolate Peanut Butter Protein Bar, Oat Bran Hot Cereal. Lunch: Cornbread (Home Recipe), Pozole Pork and Hominy Soup. Dinner: Turkey Meatballs, Onions, Mushrooms, Chicken Breast. more...
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gaining 0.0 lb a week
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