SuzanneJ's Journal, 29 November 2011

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Weigh In record (no journal entry) for 29 November 2011

154.0 lb Lost so far: 41.0 lb. Still to go: 4.0 lb. Diet followed poorly.

Diet Calendar Entries for 29 November 2011:

1331 kcal

Fat: 55.22g | Prot: 83.88g | Carb: 127.15g. Lunch: mayo, tuna. Dinner: gherkins, campbells chicken noodle soup. Snacks/Other: Baked Beans, hotdog. more...

1812 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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SuzanneJ's Journal, 29 November 2011

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