bebivens89's Journal, 16 January 2010

212.0 lb Lost so far: 8.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 51.51g | Prot: 44.46g | Carb: 140.51g.   Lunch: pesto, fet noodles. Dinner: blue cheese dressing, dinner salad, dinner bread, diner stuffed chicken dinner, mashed potatoes and gravy. Snacks/Other: splash. more...

2863 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Desk Work - 4 hours, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 11 hours. more...