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5.0%
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121.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2016:
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2020 kcal
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Fat: 56.75g | Prot: 171.50g | Carb: 218.50g.
Breakfast: MET-Rx Big 100 - Peanut Butter Pretzel. Lunch: Gatorade Whey Protein Bar Mint Chocolate Crunch, Clif Bar Builder's Bar - Chocolate Peanut Butter. Dinner: Kroger Canned Spinach, Healthy life Low Carb Bread, Smucker's Sugar Free Jam, Kroger Creamy Peanut Butter, Kroger Break-Free Real Egg Product. Snacks/Other: Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter, Meijer Instant Oatmeal - Sugar Free Apple & Cinnamon. more...
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2331 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Standing - 11 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.1 lb a week
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