Weigh In record (no journal entry) for 30 May 2016
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258.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2016:
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1268 kcal
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Fat: 60.30g | Prot: 111.58g | Carb: 71.58g.
Breakfast: Blueberry Pancakes, Egg. Lunch: Boiled Peanuts. Dinner: Fresh & Easy BBQ Chicken. Snacks/Other: Pepperoni, Nabisco Chicken Biscuit Crackers. more...
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losing 1.3 lb a week
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