Weigh In record (no journal entry) for 29 May 2016
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191.5 lb
Lost so far: 13.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2016:
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1970 kcal
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Fat: 107.00g | Prot: 82.50g | Carb: 185.50g.
Breakfast: Denny's Original Grand Slam, Dunkin' Donuts Coffee with Cream. Dinner: Arby's Curly Fries (Small), Arby's Corned Beef Slider, Arby's Chicken Slider, Arby's Ham 'N Cheese Slider. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. more...
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losing 1.0 lb a week
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