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mrbungledisco
Journal
28 May 16
mrbungledisco's Journal, 28 May 2016
mrbungledisco's Profile
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Weigh In record (no journal entry) for 28 May 2016
223.3 lb
Lost so far:
14.7 lb
.
Still to go:
53.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 May 2016:
3493 kcal
Fat: 160.30g | Prot: 155.63g | Carb: 366.00g.
Breakfast:
Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn.
Lunch:
DiGiorno Rising Crust Pizza - Pepperoni.
Dinner:
Mexican Rice, Baja Fresh Mexican Grill Charbroiled Steak Quesadilla.
Snacks/Other:
Coffee with Cream and Sugar.
more...
2978 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Desk Work - 8 hours, Resting - 7 hours and 43 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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