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3 pound weight loss after a 5 day Thanksgiving trip to New Orleans. Usually I would have gained 5 pounds. I ate the food I wanted in smaller portions and walked almost every day.
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161.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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losing 4.5 lb a week
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kspoonmore's weight history
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