Weigh In record (no journal entry) for 27 May 2016
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189.7 lb
Lost so far: 10.3 lb.
Still to go: 14.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 May 2016:
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691 kcal
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Fat: 8.27g | Prot: 41.67g | Carb: 108.17g.
Breakfast: Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix, MuscleTech 100% Premium Whey Protein Plus, Bananas. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar, Oats. more...
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gaining 0.8 lb a week
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