Weigh In record (no journal entry) for 27 May 2016
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213.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2016:
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2469 kcal
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Fat: 100.07g | Prot: 87.36g | Carb: 307.82g.
Breakfast: Lactaid Lactose Free Reduced Fat Milk, Two Scoops Raisin Bran Crunch Cereal. Lunch: Stouffer's Signature Classics Roast Turkey, Pita Krunch Bar-B-Que Pita Chips. Dinner: East Side Mario's French Fries, East Side Mario's Homeloaf (No Margarine), East Side Mario's Calamari Fritti (no dips), East Side Mario's Side Garden Salad / Single Serving of Unlimited (small red bowl), Pork Backribs. Snacks/Other: Blue Bunny Orange Sherbet, Sugared or Glazed Doughnuts, Simply to Go Mixed Fruit Cup. more...
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losing 4.0 lb a week
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