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bella prieta
Journal
27 Nov 11
bella prieta's Journal, 27 November 2011
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Weigh In record (no journal entry) for 27 November 2011
165.2 lb
Lost so far:
9.8 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2011:
3005 kcal
Fat: 119.22g | Prot: 94.18g | Carb: 406.94g.
Breakfast:
Cheerios, Milk (Nonfat) .
Lunch:
French Fries (Kids’ Meal), Baconator Double.
Dinner:
French Fries (Medium), Big Mac.
Snacks/Other:
Coke (Large).
more...
1967 kcal
Activities & Exercise:
Driving - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.9 lb a week
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bella prieta's weight history
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