bella prieta's Journal, 27 November 2011

Weigh In record (no journal entry) for 27 November 2011
165.2 lb Lost so far: 9.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2011:
3005 kcal Fat: 119.22g | Prot: 94.18g | Carb: 406.94g.   Breakfast: Cheerios, Milk (Nonfat) . Lunch: French Fries (Kids’ Meal), Baconator Double. Dinner: French Fries (Medium), Big Mac. Snacks/Other: Coke (Large). more...
1967 kcal Activities & Exercise: Driving - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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