Weigh In record (no journal entry) for 25 May 2016
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243.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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692 kcal
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Fat: 19.56g | Prot: 52.22g | Carb: 77.91g.
Breakfast: Great Value Frozen Blueberries, Egg White, Great Value Old Fashioned Oats, Smucker's Natural Chunky Peanut Butter. more...
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gaining 1.8 lb a week
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