diddoh's Journal, 26 November 2011

Weigh In record (no journal entry) for 26 November 2011
247.0 lb Lost so far: 51.4 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 November 2011:
1632 kcal Fat: 35.57g | Prot: 78.19g | Carb: 245.68g.   Breakfast: White Bread , Egg. Lunch: Meat Free Fried Rice. Dinner: Meat Free Fried Rice, Turkey Breast Meat, Dry Egg Noodles. Snacks/Other: Monster Pops. more...
losing 0.9 lb a week

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