Weigh In record (no journal entry) for 23 May 2016
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285.0 lb
Lost so far: 8.0 lb.
Still to go: 105.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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795 kcal
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Fat: 16.56g | Prot: 29.05g | Carb: 133.92g.
Breakfast: Water (Bottled), Milk (2% Lowfat with Added Vitamin A), Honey Nut Cherrios Cups. Lunch: Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Sugar Free Watermelon Twist Gum, Chewy Granola Bars - Chocolate Chunk. more...
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gaining 0.7 lb a week
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