Date started: 09 Jun 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 293.0 lb
07 Jan 19	293.0 lb	Reasonably Well
20 Jun 18	270.8 lb	Reasonably Well
13 Jun 18	273.0 lb	Reasonably Well
06 Jun 18	274.0 lb	Reasonably Well
30 May 18	276.0 lb	Reasonably Well
23 May 18	281.2 lb	Reasonably Well
13 Jun 17	271.0 lb	Not Applicable
22 Aug 16	276.0 lb	Reasonably Well
15 Aug 16	280.0 lb	Reasonably Well
12 Jul 16	286.4 lb	Reasonably Well
23 May 16	285.0 lb	Reasonably Well
09 Apr 16	280.4 lb	Not Applicable
13 Jan 16	278.0 lb	Not Applicable
04 Nov 15	280.0 lb	Reasonably Well
19 Oct 15	282.0 lb	Reasonably Well
12 Oct 15	289.0 lb	Reasonably Well
06 Oct 15	291.0 lb	Reasonably Well
30 Sep 15	294.0 lb	Poorly
10 Jun 15	279.0 lb	Reasonably Well
29 May 15	290.0 lb	Reasonably Well
17 Mar 15	294.0 lb	Reasonably Well
17 Mar 14	241.8 lb	Reasonably Well
03 Mar 14	247.2 lb	Reasonably Well
24 Feb 14	248.8 lb	Reasonably Well
17 Feb 14	254.2 lb	Reasonably Well
10 Feb 14	252.8 lb	Reasonably Well
03 Feb 14	253.2 lb	Reasonably Well
27 Jan 14	261.0 lb	Reasonably Well
08 Jan 14	265.8 lb	Poorly
13 Aug 13	262.0 lb	Reasonably Well
05 Aug 13	264.0 lb	Reasonably Well
10 Jun 13	265.0 lb	Reasonably Well
09 Jun 13	293.0 lb	Reasonably Well

Date started: 19 Mar 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 267.0 lb
03 Jun 13	272.6 lb	Reasonably Well
18 May 13	276.2 lb	Reasonably Well
11 Mar 13	267.8 lb	Reasonably Well
09 Mar 13	274.2 lb	Reasonably Well
19 Feb 13	267.4 lb	Reasonably Well
21 Jan 13	261.0 lb	Poorly
30 Oct 12	253.0 lb	Poorly
23 Oct 12	254.0 lb	Poorly
04 Sep 12	245.0 lb	Reasonably Well
27 Aug 12	249.0 lb	Reasonably Well
20 Aug 12	243.0 lb	Reasonably Well
13 Aug 12	251.0 lb	100%
06 Aug 12	259.0 lb	Poorly
30 Jul 12	256.0 lb	Reasonably Well
23 Jul 12	257.0 lb	100%
16 Jul 12	265.0 lb	Poorly
09 Jul 12	263.0 lb	Poorly
18 Jun 12	263.0 lb	Reasonably Well
19 Mar 12	267.0 lb	Not Applicable

Date started: 08 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 260.0 lb
08 Aug 11	260.0 lb	Not Applicable