Weigh In record (no journal entry) for 19 May 2016
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228.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2016:
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746 kcal
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Fat: 41.12g | Prot: 31.71g | Carb: 68.24g.
Breakfast: Sandwich Bros. of Wisconsin Sausage & Cheese, Coffee. Lunch: Marie Callender's Scalloped Potatoes & Ham in a Creamy Cheese Sauce. Snacks/Other: Enza Jazz Apple. more...
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steady weight
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