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5.0%
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120.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2016:
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2300 kcal
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Fat: 76.50g | Prot: 202.00g | Carb: 236.00g.
Breakfast: Healthy life Low Carb Bread, Smucker's Sugar Free Jam, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kroger Creamy Peanut Butter. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Zone Perfect Classic Nutrition Bar - Chocolate Mint, Promax Double Fudge Brownie Energy Bar. Dinner: Kroger Creamy Peanut Butter, Smucker's Sugar Free Jam, Healthy life Low Carb Bread, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Snacks/Other: Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2203 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 3 hours and 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Standing - 9 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 4.2 lb a week
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