Weigh In record (no journal entry) for 23 November 2011
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193.0 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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2059 kcal
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Activities & Exercise:
Resting - 7 hours and 56 minutes, Sleeping - 16 hours and 4 minutes. more...
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steady weight
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jjkrause1's weight history
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