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jjkrause1
jjkrause1
Joined March 2010
Posts
468
Following
3
Followers
3
Weight History
Start Weight
202.0 lb
Lost so far:
17.0 lb
Current Weight
185.0 lb
Performance:
losing 4.4 lb a week
Goal Weight
184.0 lb
Still to go:
1.0 lb
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jjkrause1's Weight History
view jjkrause1's complete history
Following
DJHamlin
last weighin:
gaining 0.2 lb a week
christiegucci
only visible to followers
gubment cheese
last weighin:
losing 0.6 lb a week
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jjkrause1's Recent Food & Exercise
12 kernels Pistachio Nuts
3 servings Reduced Fat Mayonnaise with Olive Oil
1 serving Canned Chicken Breast Meat
Desk Work
Bicycling (very fast) - 17.5/mph
Weight Training (moderate)
view diet calendar
