Weigh In record (no journal entry) for 23 November 2011
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155.0 lb
Lost so far: 25.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2011:
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190 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 39.00g.
Lunch: Country Vegetable Soup. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...
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losing 0.8 lb a week
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