Date started: 02 Jan 13

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
10 Sep 14	170.0 lb	Reasonably Well
26 Aug 14	165.0 lb	Reasonably Well
23 Jul 14	166.0 lb	Reasonably Well
17 Jul 14	170.0 lb	Reasonably Well
02 Jan 13	160.0 lb	Not Applicable

Date started: 24 Jul 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 180.0 lb
25 Jan 12	148.0 lb	Reasonably Well
14 Jan 12	149.2 lb	Reasonably Well
13 Jan 12	149.6 lb	Reasonably Well
22 Dec 11	150.8 lb	Reasonably Well
19 Dec 11	152.6 lb	Reasonably Well
07 Dec 11	153.8 lb	Reasonably Well
06 Dec 11	155.0 lb	Reasonably Well
01 Dec 11	153.8 lb	Reasonably Well
29 Nov 11	154.8 lb	Reasonably Well
23 Nov 11	155.0 lb	Reasonably Well
18 Nov 11	155.6 lb	Reasonably Well
17 Nov 11	155.8 lb	Reasonably Well
16 Nov 11	156.6 lb	Reasonably Well
15 Nov 11	156.8 lb	Reasonably Well
11 Nov 11	157.6 lb	Reasonably Well
10 Nov 11	157.8 lb	Reasonably Well
09 Nov 11	158.8 lb	Reasonably Well
08 Nov 11	159.4 lb	Reasonably Well
07 Nov 11	160.0 lb	Reasonably Well
04 Nov 11	159.8 lb	Reasonably Well
27 Oct 11	161.4 lb	Reasonably Well
21 Oct 11	163.0 lb	Reasonably Well
31 Jul 11	177.0 lb	Reasonably Well
24 Jul 11	180.0 lb	Reasonably Well