mrbungledisco's Journal, 17 May 2016

226.4 lb Lost so far: 11.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

---

2062 kcal

Fat: 85.55g | Prot: 75.28g | Carb: 261.09g.   Breakfast: Quaker Steel Cut Oatmeal (Packet). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Lay's Classic Potato Chips (28.3g), Olive Garden Spaghetti with Meat Sauce (Lunch). Dinner: Kraft Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Nickles Light 35 Italian, Nickles Light 35 Italian. Snacks/Other: Lay's Wavy Original Potato Chips, Doritos Nacho Cheese Tortilla Chips (28g), International Delight French Vanilla Creamer Singles, Coffee. more...

3440 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 6 hours, Desk Work - 8 hours, Resting - 8 hours and 30 minutes. more...