melita b's Journal, 17 May 2016

185.2 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

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926 kcal

Fat: 42.87g | Prot: 33.03g | Carb: 66.70g.   Breakfast: Coffee, Water. Lunch: Cream of Asparagus Soup (Prepared with Milk), White Table Wine. Dinner: China Lily Soya Sauce, Mixed Salad Greens, Olive Oil, Boiled Egg. Snacks/Other: Herbal Tea, Water, Nature Made Vitamin C, La Croix Sparkling Water, Herbal Tea. more...

2764 kcal

Activities & Exercise: Watching TV/Computer - 1 hour, Cooking - 1 hour, Walking (brisk) - 4/mph - 8 minutes, Housework - 1 hour and 20 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 32 minutes, Driving - 1 hour. more...