Weigh In record (no journal entry) for 21 November 2011
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151.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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1708 kcal
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Fat: 50.56g | Prot: 57.41g | Carb: 258.43g.
Breakfast: Light Fat Free Strawberry Yogurt, Almonds, Kind Plus Peanut Butter Dark Chocolate. Lunch: Orange Peel Vegetables & Tofu, Steamed White Rice. Dinner: Vegetarian Vegetable Soup, Campbells. Snacks/Other: Organic Animal Crackers Vanilla, Natural Creamy Peanut Butter, apple, Skinny Caramel Macchiato (Tall). more...
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gaining 0.6 lb a week
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