Weigh In record (no journal entry) for 15 May 2016
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239.6 lb
Lost so far: 20.4 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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325 kcal
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Fat: 10.00g | Prot: 11.95g | Carb: 48.56g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Snacks/Other: Chiquita Banana. more...
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steady weight
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gogaryw's weight history
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