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gogaryw
gogaryw
Joined December 2010
Posts
2467
Following
1
Followers
4
Weight History
Start Weight
260.0 lb
Lost so far:
32.8 lb
Current Weight
227.2 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
52.2 lb
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gogaryw's Weight History
view gogaryw's complete history
Following
cpersinger
last weighin:
losing 0.4 lb a week
gogaryw's Cookbook
cals: 82kcal | fat: 3.72g | carbs: 11.41g | prot: 3.88g
Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
cals: 211kcal | fat: 10.60g | carbs: 22.58g | prot: 6.09g
Balsamic Glazed Brussels Sprouts with Turkey Bacon
A dish to enjoy and prove that delicious brussels sprouts do really exist.
view complete cookbook
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gogaryw's Recent Food & Exercise
1 serving McDonald's Sausage McMuffin with Egg
2 large Egg
1 serving Thomas' Better Start Light Multi-Grain English Muffin
Stretching (yoga)
Bike Machine (Cycling)
Weight Training (moderate)
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