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sarahduke's Journal, 21 November 2011
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Still sick blah. 3 weeks til my next marathon. Need to train, but need to be well first. Cmon body, kick these germs out!
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166.2 lb
Lost so far: 58.8 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2011:
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1279 kcal
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Fat: 34.00g | Prot: 45.46g | Carb: 140.06g.
Breakfast: Chicken Bread Strips. Dinner: Gourmet Steamer Sweet Sesame Chicken. Snacks/Other: Microwave Popcorn, Extra Buttery Flavor, XL Coffee (2 Milk, 1 Sugar), Pinot Gris (Grigio) Wine, 1% Chocolate Milk. more...
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2744 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Walking (brisk) - 4/mph - 25 minutes, Sitting - 2 hours, Housework - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Germs, I cast thee out!
We need a young priest and an old priest! :)
I hope you get better soon, Sarah.
22 Nov 11 by member: kingkeld
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Dang germs and such..have a HAPPY THANKSGIVING....
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