Weigh In record (no journal entry) for 15 May 2016
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212.5 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2016:
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209 kcal
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Fat: 1.80g | Prot: 11.30g | Carb: 35.20g.
Breakfast: Weetabix 2 skiver, Ekstra lett melk 2dl 0.5%fett. more...
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gaining 9.3 lb a week
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