Weigh In record (no journal entry) for 12 May 2016
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218.2 lb
Lost so far: 0 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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287 kcal
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Fat: 13.21g | Prot: 27.26g | Carb: 12.00g.
Breakfast: California Blend Vegetables, Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat), Unsweetened Almond Milk. more...
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gaining 0.4 lb a week
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