dlsowa's Journal, 12 May 2016

Weigh In record (no journal entry) for 12 May 2016
158.7 lb Lost so far: 3.3 lb.    Still to go: 28.7 lb.    Diet followed 100%.

Diet Calendar Entry for 12 May 2016:
422 kcal Fat: 25.26g | Prot: 37.53g | Carb: 9.30g.   Breakfast: Boiled Egg. Lunch: Calavo Avocado, Applebee's Grilled Shrimp. more...
losing 7.0 lb a week

9 Supporters    Support   

Comments 
nice start! let's go! 
12 May 16 by member: jimmiepop
Good job! 
12 May 16 by member: pandasmom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dlsowa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.