Weigh In record (no journal entry) for 12 May 2016
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198.4 lb
Lost so far: 10.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2016:
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2126 kcal
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Fat: 65.33g | Prot: 117.93g | Carb: 268.80g.
Breakfast: Kaffee, Mehrkornbrot, Milch 2% Fett, Léger Beurre, Marmeladenkonserven. Lunch: Starbucks Walnut Brownie, Milch 2% Fett, Kaffee, Anna's Best Thai Chicken-Curry. Dinner: La Coupe Bündnerfleisch Anschnitte, Salzbrezeln. Snacks/Other: Kaffee, Milch 2% Fett. more...
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steady weight
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