Good to finally lose weight again. At least I know the scale isn't broken. I am doing this challenge with Bocalvr but the part I have to be concerned about is losing 20 lbs total by the end of the year. It's going to be hard but I feel I can do it. Gotta have hope right. I have been cutting back on the dancing at the moment because I have the house to myself and have more control over what I eat. I always have control but it's harder when there are temptations around all the time.
Today's walk/jog;
4.29 miles
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299.0 lb
Lost so far: 36.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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losing 0.7 lb a week
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