Weigh In record (no journal entry) for 17 November 2011
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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665 kcal
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Fat: 18.82g | Prot: 30.03g | Carb: 98.90g.
Lunch: BREAD. Dinner: CORN, apple, MEAT LOAF. more...
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gaining 1.3 lb a week
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sharonljohnson's weight history
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