Weigh In record (no journal entry) for 06 May 2016
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196.9 lb
Lost so far: 11.9 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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412 kcal
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Fat: 11.31g | Prot: 15.06g | Carb: 63.75g.
Breakfast: Kaffee, Mehrkornbrot, Milch 2% Fett, Léger Beurre, Marmeladenkonserven. more...
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steady weight
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