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156.5 Yest
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155.7 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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2597 kcal
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Fat: 89.42g | Prot: 94.89g | Carb: 376.22g.
Breakfast: Lemon Juice, Honey, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Lewis Labs (10g) Brewer's Yeast, Oats, Figs. Lunch: lemon pudding, Summer Sausage, Sprouted Multi-Grain Bread, Manchego Cheese, Crystallized Ginger, AUSSIE BITES. more...
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steady weight
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