Weigh In record (no journal entry) for 02 May 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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797 kcal
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Fat: 29.71g | Prot: 53.80g | Carb: 84.02g.
Dinner: Mixed Salad Greens, Steamed or Boiled Shrimp. Snacks/Other: Medifast Caramel Crunch Meal Bar, Dairy Fresh Whipped Cream, Jell-O Sugar Free Black Cherry, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Pepperidge Farm Goldfish Baked Snack Crackers - Pizza, Medifast S'more Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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losing 7.0 lb a week
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dawnlmccormick's weight history
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