billtech66's Journal, 02 May 2016

150.3 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed 100%.

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2634 kcal

Fat: 75.18g | Prot: 142.33g | Carb: 377.89g.   Breakfast: NoGii Peanut Butter & Chocolate High Protein Bar, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bananas, Kirkland's 57G Garlic Parmesan Bread, Source Naturals Psyllium Husk Powder, Kallo Nutritional Yeast Flakes, Cinnamon, Pure Hawaiian Spirulina, Roland Hoi Dai Dried Seaweed, Red or Cayenne Pepper, Nature Made Magnesium Citrate, The Ginger People Crystallized Ginger, Bob's Red Mill Hemp Protein Powder, Water, Frozen Blueberries, Fennel Seed, Bob's Red Mill Old Country Style Muesli, MusclePharm Arnold Iron Whey. Lunch: Kirkland's 57G Garlic Parmesan Bread, Avocados, Mushrooms, Ranch Salad Dressing, David Seeds Pumpkin Seeds, Fresh'n Easy Garden Salad, Harvest Sensations Organic Kale Salad, Kirkland Signature Dried Cherries, Cooked Salmon, Young Green Onions, Reduced Fat Oatmeal Cookie with Raisins. Dinner: Very Berry Crunch Granola, Gala Apples. Snacks/Other: Clif Bar Builders 20G Protein Bar. more...

2886 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...