AliC73's Journal, 02 May 2016

160.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1320 kcal

Fat: 43.93g | Prot: 54.12g | Carb: 136.67g.   Breakfast: Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Ravioli with Tomato Sauce, Fresh Express Chopped Kit Southwest Salad. Snacks/Other: Water, Skinny Pop Popcorn (Package), V8 Low Sodium Original 100% Vegetable Juice (11.5 oz), Water, Bolthouse Farms 1915 Beet Carrot Orange Lemon. more...

1875 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...