Tiffhoy's Journal, 15 November 2011

Tiffhoy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 November 2011

148.0 lb Lost so far: 13.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2011:

191 kcal

Fat: 1.93g | Prot: 5.94g | Carb: 37.14g. Breakfast: Original Strawberry and Harvest Peach Yogurt (Fridge Pack). Lunch: Jalapeno Peppers. more...

1716 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Tiffhoy's weight history

view complete history

Tiffhoy's Journal, 15 November 2011

Submit a Comment

Other Related Links

Members

Tiffhoy's weight history