Weigh In record (no journal entry) for 29 April 2016
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217.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2016:
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814 kcal
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Fat: 37.74g | Prot: 42.94g | Carb: 85.50g.
Breakfast: Watermelon. Lunch: Greek Salad. Snacks/Other: Beef Jerky. more...
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gaining 2.8 lb a week
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Sampoblado's weight history
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