Weigh In record (no journal entry) for 11 January 2010
|
147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 January 2010:
|
1285 kcal
|
Fat: 39.55g | Prot: 73.12g | Carb: 175.19g.
Breakfast: banana, almonds, Light Fat Free Strawberry Yogurt, luna bar. Lunch: spring mix , diet coke, Whole Wheat Bread, Grilled Vegetable Meatless Burgers. Dinner: Walnuts, feta , spring mix, Mahi Mahi. Snacks/Other: water, Low Fat Ice Cream Sandwiches - Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monie1096's weight history
|