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5.1%
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119.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2016:
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2154 kcal
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Fat: 56.00g | Prot: 205.00g | Carb: 223.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Coffee, Healthy life Low Carb Bread, Smucker's Sugar Free Jam, Kroger Crunchy Peanut Butter. Lunch: Promax Double Fudge Brownie Energy Bar, Zone Perfect Classic Nutrition Bar - Chocolate Mint. Dinner: Eating Right Peeled Baby-cut Carrots, Kroger Traditional Salsa (Hot), Kroger Break-Free Real Egg Product, Kroger Creamy Peanut Butter, Smucker's Sugar Free Jam, Healthy life Low Carb Bread. Snacks/Other: Rum (90 Proof), Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2314 kcal
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Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Bicycling (slow) - 11/mph - 30 minutes, Standing - 12 hours. more...
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losing 1.9 lb a week
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