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Halloween junk has been my downfall. AND I am set to work hard again!
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160.0 lb
Lost so far: 14.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 November 2011:
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1068 kcal
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Fat: 50.62g | Prot: 33.64g | Carb: 141.54g.
Breakfast: cake, walnuts, 1% milk, wheat chex. Snacks/Other: chocolate chip cookie, 1% milk, act II popcorn. more...
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gaining 1.0 lb a week
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