Brouwer's Journal, 14 November 2011

Waist:59 Hips:88 Feels too good to be true! : )
113.1 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 November 2011:
1027 kcal Fat: 3.50g | Prot: 23.69g | Carb: 226.64g.   Breakfast: Maraschino Cherries. Lunch: Cup A Soup Lite. Dinner: Sushi. more...
losing 10.0 lb a week

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