Weigh In record (no journal entry) for 23 April 2016
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217.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2016:
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962 kcal
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Fat: 45.89g | Prot: 34.80g | Carb: 101.60g.
Breakfast: Quaker Quick 1-Minute Oats, Country Crock Shedd's Spread Original, Domino Sugar Granulated Sugar, Pillsbury Grands! Homestyle Buttermilk Biscuits, Smucker's Strawberry Jam, Orange Juice, Egg, Pork and Beef Sausage, Bacon. more...
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gaining 0.9 lb a week
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