Weigh In record (no journal entry) for 22 April 2016
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140.0 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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177 kcal
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Fat: 4.30g | Prot: 7.78g | Carb: 33.00g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Pure Via Stevia, Quaker Instant Oatmeal Weight Control - Cinnamon. more...
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steady weight
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lele223's weight history
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