Weigh In record (no journal entry) for 22 April 2016
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131.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2016:
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856 kcal
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Fat: 22.13g | Prot: 76.03g | Carb: 101.16g.
Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Cherry Tomatoes, Skinless Chicken Breast, Mixed Salad Greens. Snacks/Other: Medifast Caramel Crunch Meal Bar, Medifast Caramel Crunch Meal Bar, Medifast S'more Crunch Meal Bar, Skittles Original (Fun Size), Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Medifast S'more Crunch Meal Bar, Medifast Cookie Dough Chewy Bar. more...
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losing 1.4 lb a week
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